Now that I've gotten used to the new super cushy running shoes for jump ropes, I have to say, get yourself a pair. I was able to get through all my jumps today without a micron of pain in my ankles, knees or shins. And I mean the bad pain, not the good burn. If you plan to keep jumping as a major part of your life, get the right shoes.
Wednesday, August 26, 2009
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Gotta be the shoes!
ReplyDeleteI actually had to give up jumping in my cushy running shoes because since they have such a nice cushy tread, the rope has much more of a tendency to get caught in them. Or at least that's my excuse for sucking at jumping in my running shoes. ;-)
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